Increasing performance, mitigating risk

Dr. Lowell Greib, MSC ND CISSN, chats about what’s new in the world of sports medicine

New techniques and technologies blended with tried and true methods for performance enhancement are helping sports medicine professionals take athletes to the next level.

In a world where shaving off a second of reaction time can be the difference of winning and losing, every potential advantage (within the rules and legalities) should be explored.

Over the years, sports medicine specialists have come up with strategies for athletes to target specific areas of improvement: it could be moving left or right, hand-eye coordination using coloured lights, foot-speed, and more.

The best part is that even amateur athletes can benefit from the same techniques and strategies that the professionals are using. Dr. Lowell Greib from The SportLab shares what’s new at his practice.

Listen now or click the dots on the right to download and listen later.

This podcast is brought to you by Muskoka Unlimited & with thanks to The Bay 88.7 FM for the studio/production.

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